10 Health Benefits of African Moringa Leaf Tea
- African Moringa is very nutritious, it’s rich in Vitamin A, Vitamin C, Iron, Riboflavin, amino acids and other minerals.
- Drinking Moringa tea can improve sleeping and relieve stress
- It contains antioxidants that can help fight against free radicals, as free radicals causes inflammation and cancer risk
- It can help reduce inflammation by suppressing inflammatory enzymes in the body
- It helps reduce some diabetes symptoms by reducing lipid and glucose, regulating oxidative stress, which means lower blood sugar and cholesterol
- By controlling blood lipid, Moringa protects our heart and blood system
- With antioxidants and neuro-enhancer activities (Vitamin E & C), Moringa supports brain health and helps with Alzheimer’s disease, so it’s very good for old people to drink Moringa tea for keeping healthy
- African Moringa contains polyphenols in the leaf, which can reduce liver damage and fibrosis and reverse oxidation in the liver, protecting the liver.
- African Moringa contains antimicrobial and anti-bacterial properties.
- African Moringa is rich in iron which may help women to relieve pain during menstruation.
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